Resolution & Healing
Healing your heart by learning to cope with grief.
What is “resolution” all about?
Resolution is almost like the final resting place. The mind becomes still and not emotionally torn, it finally rests. It is the final acceptance that whoever has been lost is really gone. It is acceptance and an acknowledgement that the wonderful memories left behind can be enjoyed and reflected on for the rest of their life.
It is the validation that even though a loved one is no longer here in the physical sense that the relationship is not gone, it forever lives in our hearts and we can draw on this strength all through our lives. It is the final resting place for whoever has been lost, and that resting place is within us.
Resolution is finally being able to talk about them more without getting emotional and choked up, instead keeping them in the present by talking to them and about them. They aren’t out of our lives they are in fact deeply etched within our souls. This stage is when we finally have acceptance, resolution and inner peace.
The term closure conjures up the feeling that it is the end. That this is it, that’s all there is, the finality of it and sounds harsh and abrasive. When we lose a loved one we don’t want that closure, we want to feel that they are still around and that our missing them allows part of them to still live on, we want to hold on for dear life every last piece of them until we finally let the bitterness of grief subside. By using the word resolution instead, the door to all our feelings and emotions is not shut, just ajar
Time is a major factor in the grieving process, as we work through our grief. If we understand that over time the impact will subside, however the pain of that loss will remain with us forever. We will just move through life learning to manage that loss better with each day.When we can finally comprehend that there is nothing to feel ashamed or guilty by experiencing some form of letting go then we can take the next step towards healing.
Letting go of the pain and anguish does not mean that we are loving them any less by moving forward with our lives, it is just another step closer to resolution.
If we learn to accept that our loved ones would want us to remember all the good times that were shared and acknowledge that they are forever alive and well in our hearts, then the we can eventually accept this new form of relationship and welcome inner peace and resolution into our lives.
Resolution is almost like the final resting place. The mind becomes still and not emotionally torn, it finally rests. It is the final acceptance that whoever has been lost is really gone. It is acceptance and an acknowledgement that the wonderful memories left behind can be enjoyed and reflected on for the rest of their life.
It is the validation that even though a loved one is no longer here in the physical sense that the relationship is not gone, it forever lives in our hearts and we can draw on this strength all through our lives. It is the final resting place for whoever has been lost, and that resting place is within us.
Resolution is finally being able to talk about them more without getting emotional and choked up, instead keeping them in the present by talking to them and about them. They aren’t out of our lives they are in fact deeply etched within our souls. This stage is when we finally have acceptance, resolution and inner peace.
The term closure conjures up the feeling that it is the end. That this is it, that’s all there is, the finality of it and sounds harsh and abrasive. When we lose a loved one we don’t want that closure, we want to feel that they are still around and that our missing them allows part of them to still live on, we want to hold on for dear life every last piece of them until we finally let the bitterness of grief subside. By using the word resolution instead, the door to all our feelings and emotions is not shut, just ajar
Time is a major factor in the grieving process, as we work through our grief. If we understand that over time the impact will subside, however the pain of that loss will remain with us forever. We will just move through life learning to manage that loss better with each day.When we can finally comprehend that there is nothing to feel ashamed or guilty by experiencing some form of letting go then we can take the next step towards healing.
Letting go of the pain and anguish does not mean that we are loving them any less by moving forward with our lives, it is just another step closer to resolution.
If we learn to accept that our loved ones would want us to remember all the good times that were shared and acknowledge that they are forever alive and well in our hearts, then the we can eventually accept this new form of relationship and welcome inner peace and resolution into our lives.
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